Materra Method 3.21.1

Materra Method, LLC ❘ Freeware ❘
iOS
av 4 röster

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Materra Method provides a comprehensive approach to exercise that caters to individuals at various stages of motherhood, ensuring that the routines are not merely modifications but are thoughtfully designed for the unique needs of mothers. The program focuses on helping participants connect with their evolving bodies and navigate the physical challenges associated with motherhood.

With unlimited access to over 150 on-demand workouts ranging from 10 to 45 minutes, users can enjoy the flexibility of exercising at their convenience. The offerings include:

<ul>
 <li>Slow + Controlled: This class merges the fluidity of barre and Pilates with targeted corrective exercises for both pregnancy and postpartum recovery.</li>
 <li>Low-Impact Cardio: A high-energy cardio workout designed to minimize impact while maximizing effectiveness.</li>
 <li>Wind Down: Gentle exercises combined with mobility and breath work, ideal for low-energy days.</li>
 <li>Education: Access additional content covering essential topics such as breathwork, core and pelvic floor connection, pregnancy nutrition, and mental health for mothers.</li>
</ul>

Acknowledging the decision fatigue often experienced in motherhood, Materra Method offers curated follow-along programs tailored to different stages of motherhood, along with a monthly workout calendar to simplify planning. Participants can engage with the content effortlessly; simply hit play.

For those already enrolled, a sign-in option provides seamless access to subscriptions, while new users can subscribe via the app for immediate access. Materra Method operates on an auto-renewing subscription basis, granting unlimited access across all devices with payments processed at purchase confirmation. Pricing varies by location, with confirmation prior to purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing or trial period, which can be managed through Account Settings.

For further details, please refer to our <a href="https://materramethod.com/terms-conditions">Terms of Service</a> and <a href="https://materramethod.com/privacy-policy">Privacy Policy</a>.

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Besläktad

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MOM BOD METHOD

Mom Bod Method is a holistic fitness program designed to help mothers maintain optimal health during motherhood, focusing on various aspects of well-being.

The Fit Mom Method

Quick, safe, and effective follow-along workouts are available through The Fit Mom Method. This program is designed to empower you during pregnancy, revive your core postpartum, and help you thrive in motherhood.

The Matrescence

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Workout App: Power 20

You'll be asked to choose a plan before starting your 7-day trial. You can cancel any time. Experience carefully-curated workout routines designed to help you get in shape quickly.

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