3.21.1 Coffre-fort à installer
Materra Method provides a comprehensive approach to exercise that caters to individuals at various stages of motherhood, ensuring that the routines are not merely modifications but are thoughtfully designed for the unique needs of mothers. The program focuses on helping participants connect with their evolving bodies and navigate the physical challenges associated with motherhood.
With unlimited access to over 150 on-demand workouts ranging from 10 to 45 minutes, users can enjoy the flexibility of exercising at their convenience. The offerings include:
- Slow + Controlled: This class merges the fluidity of barre and Pilates with targeted corrective exercises for both pregnancy and postpartum recovery.
- Low-Impact Cardio: A high-energy cardio workout designed to minimize impact while maximizing effectiveness.
- Wind Down: Gentle exercises combined with mobility and breath work, ideal for low-energy days.
- Education: Access additional content covering essential topics such as breathwork, core and pelvic floor connection, pregnancy nutrition, and mental health for mothers.
Acknowledging the decision fatigue often experienced in motherhood, Materra Method offers curated follow-along programs tailored to different stages of motherhood, along with a monthly workout calendar to simplify planning. Participants can engage with the content effortlessly; simply hit play.
For those already enrolled, a sign-in option provides seamless access to subscriptions, while new users can subscribe via the app for immediate access. Materra Method operates on an auto-renewing subscription basis, granting unlimited access across all devices with payments processed at purchase confirmation. Pricing varies by location, with confirmation prior to purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing or trial period, which can be managed through Account Settings.
For further details, please refer to our Terms of Service and Privacy Policy.
Vue d'ensemble
Materra Method est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Materra Method, LLC.
La dernière version de Materra Method est 3.21.1, publié sur 27/04/2025. Au départ, il a été ajouté à notre base de données sur 27/04/2025.
Materra Method s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Materra Method a donné une cote de 5 étoiles sur 5.
Apparenté
Fitnesse Training Club
FTC is an athletic strength training studio offering a distinctive workout experience. Our classes are designed to enhance strength, endurance, and athleticism through dynamic circuits.LUNA Mother Co
LUNA Mother Co is an invaluable resource for mothers, created by a team of experts in Pre & Postnatal and Women's Fitness, Pelvic Floor Physical Therapy, Midwifery, and Doula support.MOM BOD METHOD
Mom Bod Method is a holistic fitness program designed to help mothers maintain optimal health during motherhood, focusing on various aspects of well-being.The Fit Mom Method
Quick, safe, and effective follow-along workouts are available through The Fit Mom Method. This program is designed to empower you during pregnancy, revive your core postpartum, and help you thrive in motherhood.The Matrescence
Benefits of Community Membership: Exclusive access to our digital toolkit Enhance your personal development Participate in a supportive community environment Receive personalized wellness guidance Prioritize your …Workout App: Power 20
You'll be asked to choose a plan before starting your 7-day trial. You can cancel any time. Experience carefully-curated workout routines designed to help you get in shape quickly.Derniers avis
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